Health & Balance - We look forward to our newly implemented project for Ayuyoga to be able to present.
Ayuyoga courses are designed to help people find their inner balance with a combination of yoga and Ayuerveda, the oldest healing technique in the world.
Harmonization of body, mind and soul are always in the foreground. A wide variety of approaches, such as Yoga&Klang, are intended to support this goal.
Singing bowls can be used to strengthen body and mind. Blockages are removed and the free flow of energy is improved.
In the courses for private individuals, especially for children, pregnant women or people after childbirth, the participants learn to pay more attention to their bodies, to relax, to revitalize mind and soul and at the same time to strengthen their spine and muscles.
In addition, courses are also offered specifically for companies, with posture exercises and a wide variety of breathing techniques designed to help relieve tension and cope with stress.
Learn more at: http://www.ayuyoga.at/
