3×1 minute TrophoTraining® for relaxation and stress management.
The concentrative self-help method supports dealing with stress, anger and pressure to perform and helps to achieve a positive attitude towards life and balance.
Together with the TrophoTraining® Institute Austria, we have developed a website that provides information about the methods and applications of mental training and enables registration for TrophoTraining® courses.
Register now for the courses and keynote speeches - whether as a private person or as a company.
The training method is suitable for all people who are challenged both professionally and privately and can be learned by anyone. The applications can be carried out independent of time and place - once learned, it enables the user to gain distance in any stressful situation and to strengthen himself from within.
More serenity, health, regeneration and energy can be achieved with mental training just 3 times a day for 1 minute.
Visit the new website of the TrophoTraining® Institute Austria and find out about various studies, training successes and the most important steps in training.
Read more at: https://www.trophotraining.at/
